This Program Teaches You How To Live A Life FIT (where you put your Faith In Training): Learn how to - find your way around the gym - overcome mental & physical challenges within fitness - plan & program your own workouts ALL THROUGH THE LENS OF SCRIPTURE! Contains: 3 month curriculum: - how to set goals within fitness - college level fitness programming techniques - beginner gym & training guide - insight to mental techniques gained over YEARS of experience from high-level personal trainers - all this information filtered through SCRIPTURE!! Learn to steward the body God gave you! If your goal is to ENHANCE & REFLECT the image God made you in, this is the program for you! Train your FIT. Train Your Faith. (This purchase does not include coaching call or personalized workout programming. For Personal Training, please purchase the Training FIT 3 month package!)