This heavyweight garment-dyed tee carries the quiet confidence of someone who shows up and lifts. The front art pairs a barbell silhouette with a heartbeat waveform and the bold headline ‘HOLDING FIRM’, while the upper back reads ‘A.LIFE.FIT’ — small details that speak to discipline without shouting. The fabric is soft from post-construction dyeing, with a relaxed cut and durable double-needle stitching that stands up to daily training and weekend recovery alike. Wear it before a workout, on the walk home from the gym, or while coaching a friend through their first clean — it settles into your routine and keeps its lived-in feel.

This tee is for people who measure progress in reps and steady habits. It fits into sweaty PR days, slow rest days, and the in-between moments when you’re just putting in the work. The neutral, muted tones from garment dye make it easy to pair with shorts, joggers, or a worn-in hoodie. Small branding on the back keeps the message personal: this is for the steady ones who value consistency over flash.

Product features
- Available in sizes S–4XL (see Comfort Colors 1717 size chart)
- 100% ring-spun US cotton; pre-shrunk heavyweight (6.1 oz/yd²)
- Garment-dyed finish for soft color and lived-in texture
- Tubular knit with no side seams and double-needle stitching for durability
- Relaxed fit, sewn-in label, made in Honduras; offered in 58 colors

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: low heat
- Iron, steam or dry: low heat
- Do not dryclean
Images by [myprecious, Momin Graphics / Shutterstock]